Elevate Your Spring Table: Refreshing Pea & Asparagus Salad with Zesty Lemon Dill Vinaigrette
As the days lengthen and the world awakens, nothing quite signals the arrival of spring like a vibrant, fresh salad. This Spring Pea & Asparagus Salad with Lemon Dill Vinaigrette is perfectly timed for the onset of picnic season, garden parties, and outdoor gatherings. It’s a celebration of seasonal bounty, packed with the delightful crunch of crisp snap peas, the sweet tenderness of English peas, and the delicate bite of fresh asparagus. Shavings of rich, nutty Parmigiano Reggiano cheese and a bright, citrusy lemon dill vinaigrette unite these exquisite ingredients into a dish that is both simple and profoundly satisfying. This salad isn’t just a side; it’s a testament to the beauty of fresh, seasonal eating, promising a burst of flavor in every forkful.
There’s an undeniable joy that comes from creating a meal centered around seasonal vegetables. For me, the journey often begins at the local farmers’ market, a treasure trove of hand-picked produce that bursts with freshness, crispness, and vibrant color. The connection to the land and the hands that cultivate these ingredients makes every bite taste a little better, knowing you’re enjoying produce at its peak.
My passion for exceptional produce borders on obsession. A significant portion of my grocery shopping time is dedicated to a meticulous search through bins, seeking out the most perfectly formed lemon, an unblemished apple, or a pristine bunch of asparagus. This rigorous selection process, while perhaps a slight challenge for grocery store employees, ensures that every ingredient I bring home is of the highest quality. This commitment to fresh, beautiful produce is precisely what elevates a good recipe to an extraordinary one.
This dedication to quality is why I eagerly anticipate the farmers’ market season. There, every fruit and vegetable seems to have been selected with care, guaranteeing unparalleled freshness and visual appeal. It’s an inspiring environment that continually reinforces the importance of choosing ingredients that are not only delicious but also aesthetically pleasing, contributing to a truly delightful culinary experience.
The Star Ingredients: A Trio of Spring Greens
This refreshing spring salad proudly features three of my absolute favorite green vegetables, each bringing its unique texture and flavor profile to the dish: crunchy snap peas, sweet English peas, and tender asparagus. I’ve developed a particular fondness for asparagus lately; it’s a staple in my fridge, perfect for snacking or incorporating into various meals. Its earthy flavor and satisfying crunch make it an indispensable component of this spring-inspired creation.
Snap peas offer a wonderful, vibrant crunch and a subtly sweet flavor, while English peas provide a softer texture and a concentrated sweetness that is characteristic of the season. When combined, these two types of peas create a dynamic textural contrast that is incredibly appealing. As for asparagus, it provides an elegant bitterness and a refreshing crispness that beautifully rounds out the green medley. When selecting asparagus, look for firm, bright green spears with tight tips. Trimming the woody ends ensures a tender bite every time.
While fresh-shucked English peas are ideal for their unparalleled sweetness and texture, don’t hesitate to use frozen peas if fresh ones are unavailable. Frozen peas are often picked and flash-frozen at their peak, retaining much of their flavor and nutritional value. A quick blanch and shock in cold water will bring them back to life, making them a perfectly acceptable substitute for this recipe. Fresh is always preferred, but culinary flexibility is key, and sometimes convenience is a necessary and welcome friend in the kitchen.
Adding Depth and Delight: Potatoes, Dill, and Parmigiano Reggiano
Beyond the vibrant green trio, this salad is elevated by the inclusion of creamy red potatoes and the aromatic freshness of dill. The red potatoes, cut in half and quartered, offer a tender, grounding counterpoint to the crisp vegetables, adding a satisfying heartiness that makes this salad substantial enough to be a light meal. Their subtle flavor absorbs the vinaigrette beautifully, contributing to a cohesive and well-rounded dish.
However, it is truly the generous addition of authentic Parmigiano Reggiano cheese that transforms this assembly of fresh ingredients into a culinary masterpiece. This distinctively nutty, salty, and slightly crystalline Italian hard cheese brings an unparalleled depth of flavor. I prefer to shave large, elegant ribbons of Parmigiano Reggiano directly over the salad just before serving, allowing its rich aroma and complex taste to permeate every bite. The robust, umami-rich flavor it imparts is simply unbeatable and instantly elevates the entire dish.
For an extra layer of savory goodness, I also grate a portion of the Parmigiano Reggiano directly into the lemon dill vinaigrette. This subtle addition infuses the dressing with an incredible depth, ensuring that the cheese’s signature flavor is present throughout the salad, not just as a topping. It creates a harmonious balance with the tart lemon and fresh dill, resulting in a dressing that is both bright and savory.
The Perfect Balance: Zesty Lemon Dill Vinaigrette
The final touch that ties all these wonderful flavors and textures together is the tart lemon dill vinaigrette. This bright and zesty dressing acts as the perfect counterpoint to the crunchy vegetables and the salty, creamy cheese. Made with fresh lemon juice, high-quality olive oil, a touch of Dijon mustard for emulsification, sweet honey, and plenty of fresh dill, it’s a simple yet incredibly effective dressing. The dill, with its feathery texture and distinctive anise-like freshness, is a classic pairing with spring vegetables and lemon, enhancing the overall lightness and aroma of the salad. Together, the crisp vegetables, the tender potatoes, the bold Parmigiano Reggiano, and the vibrant vinaigrette create one heck of a tasty salad, perfect for welcoming the warmer weather and the upcoming start of grilling season.
Spring Pea & Asparagus Salad with Lemon Dill Vinaigrette
Yield: 6-8 servings
Total Time: 17 minutes
Prep Time: 5 minutes
Cook Time: 12 minutes
Ingredients:
Salad
- 4 red potatoes, cut in half and quartered
- 10 ounces English peas
- 10 ounces snap peas
- 1 pound asparagus, woody ends trimmed + cut into 2-inch pieces
- 1/4 cup roughly chopped fresh dill
- 1 cup Parmigiano Reggiano shavings
Vinaigrette
- 1/2 cup olive oil
- Juice of 2 lemons
- 1 teaspoon dijon mustard
- 2 tablespoons grated Parmigiano Reggiano
- 2 tablespoons chopped fresh dill
- 1/2 teaspoon honey
- Salt and pepper
Directions:
- Bring a large pot of water to a boil. Generously season with salt.
- Add the potatoes to the pot and cook for 8 minutes, or until just short of fork tender. Add the snap peas, English peas, and asparagus to the pot. Continue to cook for an additional 2 minutes. Drain and rinse with cold water to stop the cooking process. Allow the veggies to drain well.
- While the veggies drain, make the vinaigrette by adding all of the ingredients to a mason jar. Place the lid on the jar and shake vigorously to combine. Season with salt and pepper to taste.
- Transfer the veggies to a large bowl. Fold in the chopped dill. Pour the vinaigrette over the veggies and gently fold to combine. Season with salt and pepper to taste. Top with the Parmigiano Reggiano shavings. Serve.
All images and text ©One Sweet Mess.
Disclosure: This recipe was developed for the lovely folks at Parmigiano Reggiano. All opinions are my own. Thank you for supporting my recipes and site while I work with brands I adore.