Overnight Oats with Peanut Butter Banana Bread Flavor

Delicious & Easy Peanut Butter Banana Bread Overnight Oats: Your Ultimate Grab-and-Go Breakfast

Imagine waking up to the comforting aroma and taste of classic banana bread, but in a convenient, healthy, and ready-to-eat breakfast. Our Peanut Butter Banana Bread Overnight Oats recipe transforms this dream into a delicious reality. Served in a grab-and-go mason jar, this breakfast sensation is designed for busy mornings without compromising on flavor or nutrition. The secret ingredient? The rich, nutty goodness of Naked Nutrition’s Naked PB, which elevates the taste and boosts the protein content, making it a breakfast you’ll crave day after day. Get ready to put this simple, yet incredibly satisfying, recipe on repeat in your kitchen!

Peanut Butter Banana Bread Overnight Oats in a mason jar

Why Overnight Oats Are Your Morning Lifesaver

There’s a reason why overnight oats have become a staple in so many households, and it boils down to one simple, undeniable fact: they’re incredibly easy and convenient! In our fast-paced lives, finding ways to simplify routines without sacrificing health is a game-changer. Overnight oats offer precisely that.

The beauty of this Peanut Butter Banana Bread Overnight Oats recipe is its perfect suitability for batch prepping. You can prepare several jars at the beginning of the week, store them in your fridge, and have a delicious, nutritious breakfast ready to go every morning. This makes it the ideal solution for busy weeknight mornings or anyone who wants to streamline their breakfast routine. Forget scrambling for breakfast ingredients or settling for less-than-healthy options. With overnight oats, your most important meal of the day is waiting for you.

When you’re ready to enjoy, it’s truly a grab-and-go experience. Just remember your spoon! (Trust me, I’m speaking from experience – you don’t want to get creative with how to eat this deliciousness on your commute).

Close-up of Peanut Butter Banana Bread Overnight Oats

Key Ingredients for the Perfect Jar of Overnight Oats

Crafting the perfect batch of overnight oats starts with selecting quality ingredients that contribute to both flavor and nutrition. Here’s a closer look at what goes into making these delightful Peanut Butter Banana Bread Overnight Oats:

  • Old-Fashioned Oats: We opt for old-fashioned rolled oats because they provide a heartier texture and a satisfying chew compared to instant oats. They absorb liquids beautifully overnight without becoming overly mushy, yielding a creamy consistency. For those with dietary restrictions, a certified gluten-free version works just as well. Oats are a fantastic source of complex carbohydrates, providing sustained energy to kickstart your day.
  • Chia Seeds: These tiny powerhouses are essential for two main reasons. First, they are an incredible source of high-quality fiber and omega-3 fatty acids, contributing to digestive health and overall well-being. Second, chia seeds act as a natural thickening agent, expanding when hydrated to create that desirable extra-creamy texture in your overnight oats.
  • Vanilla Protein Powder: Incorporating a scoop of vanilla protein powder is a quick and effective way to significantly boost the protein content of your breakfast. This ensures you’ll feel fuller for longer and helps you meet your daily protein intake goals, which is crucial for muscle maintenance and repair. Vanilla flavor is particularly excellent here as it creates a naturally sweet and creamy base, enhancing the “banana bread” profile.
  • Ground Cinnamon: No banana bread-inspired recipe would be complete without the warm, aromatic spice of ground cinnamon. It adds that signature cozy flavor that makes banana bread so beloved and helps to tie all the other ingredients together for a truly comforting experience.
  • Kefir: This fermented dairy drink is a probiotic powerhouse, packed with beneficial bacteria that are excellent for maintaining a healthy gut microbiome. We recommend using plain, unsweetened, low-fat kefir to avoid unnecessary added sugars, allowing the natural sweetness of the banana and vanilla to shine. If dairy isn’t your preference, plant-based kefirs are also an option.
  • Milk: The liquid base of our overnight oats. While we prefer a higher protein dairy option like 2% milk for an extra nutritional boost, any non-dairy milk makes a fantastic substitute. Unsweetened vanilla almond milk is a popular choice that complements the flavors beautifully.
  • Bananas: The star of the show! If you’re like me, you often have a banana or two on the counter that’s seen better days. The riper the banana, the sweeter and more flavorful your overnight oats will be, acting as a natural sweetener. Since this recipe doesn’t call for additional sugar, waiting until your bananas are spotted and slightly soft is key for optimal taste. They’ll mash easily and infuse the oats with their rich, sweet essence.
  • Naked PB (Powdered Peanut Butter): This is where the magic truly happens! Naked PB is a powdered peanut butter made from slow-roasted, non-GMO US-grown peanuts. Through mechanical pressing, the oil and fat are removed, resulting in a powder that boasts over 50% protein. Not only does it impart that irresistible peanut buttery goodness we all love and crave, but it also adds a significant protein boost without the additional fat found in traditional peanut butter. This makes it incredibly easy to keep your macros in check while still enjoying a rich, decadent flavor.
Ingredients for Peanut Butter Banana Bread Overnight Oats

The Flavor Profile and Nutritional Powerhouse

These Peanut Butter Banana Bread Overnight Oats are a revelation. Creamy, deeply peanut buttery, and loaded with high-quality protein, they deliver a taste experience remarkably similar to their baked counterpart. Instead of slicing into a warm loaf of bread, you’re diving into a jar with a spoon, but the core flavors are absolutely on point – comforting, sweet, and nutty.

Beyond the incredible taste, what makes this recipe truly stand out is its superior nutritional profile. This is a far healthier version than traditional baked banana bread, which often contains significant amounts of added sugars and fats. Our overnight oats boast well-balanced macros, so you can enjoy a satisfying breakfast without worrying about derailing your health goals for the day. With an impressive 54 grams of protein per serving, you’re set for sustained energy and satiety, making it easier to reach your daily protein targets.

For those who lead an active lifestyle or are hitting the gym hard, especially on a leg day, this recipe is an excellent option. It provides a generous amount of complex carbohydrates to fuel your workout and ample protein for post-exercise recovery, ensuring you stay energized and aid muscle repair throughout your busy schedule.

Serving of Peanut Butter Banana Bread Overnight Oats

How to Batch Prep Your Overnight Oats for the Week

Batch prepping is the key to making overnight oats your go-to breakfast. It’s incredibly simple and saves precious time during rushed mornings. Here’s a streamlined approach:

  • Gather Your Jars: Start by collecting the number of mason jars you’ll need for the week. A 16-ounce wide-mouth jar is ideal, offering plenty of space for ingredients and easy stirring.
  • Prep the Bananas: Add the pre-measured banana chunks to the bottom of each jar. Using a wooden spoon or a small muddler, thoroughly smash the bananas. This creates a sweet, creamy pulp that infuses the oats with natural sweetness and rich banana flavor as they sit overnight.
  • Add Dry Ingredients: Following the exact measurements provided in the recipe below, add all the dry ingredients – oats, chia seeds, protein powder, Naked PB, and cinnamon – to each jar. Ensure they are layered evenly.
  • Pour in Liquids: Once the dry ingredients are in place, top each jar with the specified amounts of kefir and milk of your choice.
  • Stir Thoroughly: Now for the fun part – stir, stir, stir! It’s crucial to mix all ingredients thoroughly to ensure the chia seeds are fully incorporated and the oats are completely submerged in the liquid. This prevents clumps and ensures even absorption and a creamy texture.
  • Refrigerate: Securely place the lids on your jars and transfer them to the refrigerator. Let them chill overnight, or for at least 4-6 hours, to allow the oats to soften and the flavors to meld beautifully.

In the morning, if your oats seem too thick, simply add a splash more milk and stir until you reach your desired consistency. Top with fresh banana slices or chopped peanuts, and you’re ready to enjoy!

My Partnership with Naked Nutrition: A Testament to Quality

I’m certainly no stranger to Naked Nutrition products. I’ve been a dedicated user and fan for several years, long before any partnership. Their commitment to quality and transparency has always resonated with me. For instance, their Creatine Monohydrate has been a foundational part of my nutrition regimen since I began lifting weights, proving to be a game-changer in terms of enhancing my performance and accelerating recovery.

So, when the brand approached me regarding a partnership, the decision was genuinely easy – it was a natural fit. We share a common ethos for wholesome, effective nutrition.

Why I Consistently Choose Naked Nutrition

  • Uncompromising Quality Ingredients: First and foremost, Naked Nutrition sources only the highest quality ingredients. They pride themselves on offering numerous single-ingredient supplement options, meaning you get exactly what you expect with no hidden fillers.
  • Third-Party Testing for Purity: Their products undergo rigorous third-party testing for heavy metals and other contaminants. This commitment to purity provides an invaluable layer of trust and assurance that you’re consuming safe and clean supplements.
  • No Artificial Additives: Naked Nutrition firmly says no to artificial sweeteners, flavors, colors, and unnecessary additives. This clean label approach aligns perfectly with a focus on natural, wholesome nutrition, allowing you to fuel your body without unwanted chemicals.
Naked PB powder in a jar

Naked PB: The Versatile Game-Changer for Your Macros

One of the standout products from Naked Nutrition, and a true star in this recipe, is Naked PB. I absolutely love that it imparts all the rich, nutty goodness of peanut butter but with a mere fraction of the fat compared to its conventional counterparts. A single serving, which is equivalent to two tablespoons, contains just 1 gram of fat. This is a massive difference and a genuine game-changer when you’re meticulously tracking your daily macros and aiming for a higher protein, lower fat diet.

The versatility of Naked PB is truly endless. I’ve found countless ways to incorporate it into my daily diet. I frequently add it to low-fat Greek yogurt to create a protein-packed snack, blend it into my morning smoothies for an extra flavor kick, or even use it in homemade chocolate protein pudding (a recipe I promise is coming soon!). Of course, it’s also a staple in various versions of my overnight oats, proving its adaptability and delicious impact. The possibilities are only limited by your imagination!

While this particular recipe for Peanut Butter Banana Bread Overnight Oats has quickly become my absolute favorite flavor combination and has been on a continuous loop in my kitchen lately, I also love to keep things exciting. I frequently rotate between this delightful recipe, my comforting Apple Pie Overnight Oatmeal, and the refreshing Strawberries and Cream Overnight Oatmeal. Each offers a unique and satisfying start to the day.

Peanut Butter Banana Bread Overnight Oats

Peanut Butter Banana Overnight Oats

Yield: 1
Cook Time: 0 mins
Prep Time: 5 mins

4.96 from 21 ratings
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Ingredients

  • ½ cup old-fashioned oats
  • 1 tablespoon chia seeds
  • 1 scoop vanilla protein powder
  • 1 scoop Naked PB
  • ½ teaspoon ground cinnamon
  • cup plain, low-fat kefir
  • ½ cup 2% milk, dairy or non-dairy
  • 3 1-inch chunks banana, approximately 32 grams
  • 1 tablespoon chopped peanuts, for topping (optional)

Equipment

  • 16-ounce wide mouth mason jar

Instructions

  • Add the banana chunks to the bottom of a 16-ounce wide-mouth mason jar. Using a wooden spoon, press down on the chunks to smash.
  • Add the dry ingredients to the jar.
  • Top with kefir and milk of choice. Stir to combine.
  • Store in the refrigerator overnight. If too thick for your liking, add a splash of milk and stir to combine until you reach your desired consistency.
  • Top with chopped peanuts and sliced bananas, if desired.

Notes

  1. I use a vanilla protein powder that is sweetened with stevia leaf extract, which adds a subtle sweetness to the overnight oats. If you’re using an unsweetened protein powder, maple syrup is a great option to sweeten the oats. 
  2. I used plain, unsweetened kefir with 1% fat in this recipe. Fruit-flavored kefir is typically high in sugar, and I like to be able to control the amount of sugar that is added to my oats. 

Nutrition

Calories: 573kcal, Carbohydrates: 61g, Protein: 54g, Fat: 13g, Fiber: 9g
Author: Jennie / One Sweet Mess
Calories: 573
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